Tea Leaves - තේ කොල

Tea Leaves - තේ කොල

Wheat Flour - පාන් පිටි

Wheat Flour - පාන් පිටි

Chickpeas - කඩල

Chickpeas - කඩල

Tea Leaves - තේ කොල

Tea contains antioxidants - Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution. Load up on antioxidants with a white tea, which is less processed than black or green tea so it retains more beneficial antioxidants.

Tea may help with weight loss - Research on this isn’t as strong, Ardine said, adding that studies that have shown an effect have depended on consumption of large amounts of tea, often in pill form.

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